Transformation Coaching and Mindfulness

“Having dealt with many therapists and health professionals over my adult life, Mike is easily the most insightful, authentic and seemingly trauma informed individual I have ever met. He’s an exceptional person that is very, very rare with some deeply unique gifts.” - Anonymous, USA

“Finding someone like Mike with his generosity and empathy is rare these days. He’s always open to listening to you and helping you understand how to increase the constructiveness of your emotions to become more aware of the world around us.” - Rejane, Brazil

“Mike is a gentle and considerate coach. Working with Mike has been a truly amazing experience for me. He provides a relaxed environment that makes me feel comfortable to open up and be honest with myself. He has helped me see things from a different perspective and to be kind and nice to myself. I warmly recommend Mike to you.” - Daniel, Canada

“Mike is one of the most inspiring people I’ve ever met. This thinker can provide a lot of wisdom.” - Doria, USA

“Mike is an amazing teacher and he shines with his conversation skills and his attention to detail. If you want to upgrade yourself, you are in the right place.” - Junior, Brazil

“When I finish my sessions with Mike I feel like someone who chose the courage to leave their comfort zone and this is because of Mike’s great support!” - Nick, UK

“Mike is a great listener and has a wonderful ability of helping and directing any issue in a calm yet assertive way. I recommend him as a coach!” - Rodrigo, Brazil

Union Power Yoga

“Doing Union Power Yoga with Mike has helped me to develop the mental toughness, discipline, and commitment necessary in order to overcome my physical challenges and to reach my weight loss goals. After a year and a half of following Mike’s unique take on yoga, I am more mobile, flexible, and confident in my physical abilities. For example, I have decreased my weight from 240lbs to 158lbs and I can now fit into clothes that I never thought I could wear! Moreover, since the program does not involve running, jumping, or lifting I feel confident that I can safely build-up my body over time without the risk of injury. In addition, the great thing about doing Union Power Yoga virtually is that I can do it anywhere that I have an internet connection and space for a mat. I greatly enjoy working with Mike and I look forward to continuing my Union Power Yoga journey with Union Power Coaching.” - Thomas, USA

“Having never done anything like Union Power Yoga before I was rather apprehensive about taking the plunge. Mike made things easy from the start- he is a very natural teacher and puts you at ease straight away. He knows how to get the best out of you, pushing your limits without even realising and creates a fun and energetic environment. I couldn’t have asked for a better instructor.” - Gwynne, Wales, UK

“After just a few Union Power Yoga sessions with Mike I was impressed with the results. My body became more flexible, stronger and my posture became much straighter. The first six months I was doing in person classes and it was great. Then when I moved I switched to online lessons which are equally high-quality training. Mike is a mindful, attentive and demanding coach, it‘s always a pleasure to train with him.” - Anna, Ukraine

“My wife and I attended Mike’s online Union Power Yoga classes during the initial stages of the COVID-19 Pandemic. He was a breath of fresh air in a dark time. He’s an excellent instructor with a great positive attitude. We loved his classes!” - Vance & Mary Hinds, USA

“I’ve had the pleasure of taking Mike’s classes and every one I attended I left feeling way better. I was challenged in a good way and modifications were provided and well explained if needed. The class always flows as he is so natural at what he does. Don’t pass up the opportunity to take Mike’s clases!” - Stacy, USA

“I did virtual Union Power Yoga workouts with Mike during lockdown in 2020. He’s friendly and makes every workout really fun! He will encourage you to push yourself a little harder than you thought you could go. He gives lots of modifications and shows you how to make the moves more accessible based on your ability. He’s really supportive and encouraging and will motivate everyone to be that little bit better.” - Heather, USA

“As an already very active person, I went into the first class with a fair amount of scepticism if it would challenge me. However, the intensity and balance that Mike brings really provides an incredible full body, non impact workout that can be catered to any level of fitness. I highly recommended it!” - Mark, South Africa